Non-Slip Exercise Mat for Yoga Pilates and Fitness

The Exercise Mat is a cushioned, non-slip floor mat designed for yoga, Pilates, stretching, rehabilitation exercises, bodyweight training and general fitness routines. A standard general-purpose mat is typically around 173–183 cm long and 61 cm wide, while thickness commonly ranges from 4 mm to 10 mm depending on the level of cushioning required. Around 6 mm is a practical all-purpose thickness because it balances comfort and stability, while thicker mats provide more cushioning for kneeling and floor-based exercises. Key Features - Non-slip textured surface - Cushioned support for floor exercises - Suitable for yoga, Pilates and stretching - Suitable for physiotherapy and rehabilitation exercises - Lightweight and portable - Easy to roll for storage - Helps cushion knees, elbows, wrists and back - Suitable for home or gym use - Easy-to-clean surface - Available in different thicknesses and colours - Suitable for bodyweight and mobility exercises